Life can often feel like a cycle of patterns we’re desperate to break free from. I work with individuals who struggle to navigate day-to-day emotional challenges and who find themselves in states of emotional reactivity, overwhelm, or shut down. If you’re looking for a collaborative, compassionate, and sometimes direct approach—with humor and a shared willingness to embrace life’s messiness—we might be a great fit. My goal is for you to leave therapy feeling supported, heard, and equipped with strategies tailored to how your unique brain works.
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I earned my Master’s in Social Work from The University of Georgia and practice as a Licensed Clinical Social Worker in private practice. I chose social work because of my commitment to social justice, intersectionality, collective and generational trauma, and honoring the diversity of human experiences. Transparency is vital to building trust, so I always welcome questions about my political and ethical perspectives as part of our work together.
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Outside of sessions (and my own therapy!), you can find me walking to my favorite local coffee shop, supporting local events and markets with friends, hiking or swimming, spending time with my cat and plants, or creating endless music playlists. I deeply value the strength of my communities and feel truly honored to support clients as they navigate their journeys.