As a neurodivergent therapist, I offer support that respects and values all kinds of brains. Neurodivergence can include ADHD, Autism, learning differences, PMDD, and other ways of thinking, feeling, or experiencing the world that don’t always match what society expects. We will work to explore and understand your unique thought and feeling patterns, guiding you toward a life that feels authentic to your true self.

The validity of self-diagnosis is respected within my practice. You know you better than anyone else! Embracing where you are in your life, we will focus on finding resources that feel supportive to you (send me your favorite tiktok that speaks to you!). Trauma-informed care means creating a space where autonomy, and emotional well-being come first – honoring a commitment to healing at each person’s own pace.

Through a justice oriented lens, I acknowledge my privilege and am committed to ongoing learning, unlearning, and advocacy. This includes listening without assumption, valuing each person’s unique identity and history, and practicing cultural humility. As a therapist, I strive to recognize and address the systemic inequalities that impact my clients' mental health, access to care, and lived experiences.